About Jody Phifer | Midlife Coach for Women

Smiling woman with shoulder-length blonde hair wearing clear-rimmed glasses, a white sweater, gold hoop earrings, and a delicate gold necklace. She is seated in front of a plain light background, giving a warm and approachable expression.

Welcome to Thrive With Intention

Hi there, I’m Jody. I’m a Certified Midlife Coach helping women thrive through menopause and the midlife transitions nobody warned us about.

My Journey

My own journey into personal growth started with a simple question: What am I really capable of?

Over the years, I’ve been a fitness instructor, financial advisor, entrepreneur, operations leader, podcaster, and now a coach.

On paper, those careers don’t seem connected.

But underneath every one of them was the same passion: helping people build lives that actually fit who they are.

Like so many women, I’ve navigated burnout, changing identities, entrepreneurship, motherhood, and eventually menopause.

Midlife has challenged me, stretched me, and changed me in ways I never expected.

And honestly…I’m still becoming.

I’m not here to pretend I have life perfectly figured out. I’m in it too… learning, evolving, and becoming a new version of myself right alongside the women I coach.

My job is to help you cut through the noise, trust yourself again, and create a next chapter that feels more like you.

What You’ll Find Here

  • Honest conversations about what’s really changing in midlife
  • Practical tools you can actually use
  • Coaching that helps you see things differently and get unstuck
  • Support for figuring out what you want now
  • Encouragement to stop waiting and start creating what’s next

Not Sure Where to Start?

If a lot is changing and you’re not even sure what deserves your attention first, take the free quiz.

Already have something you can’t stop thinking about—a decision, a situation, or something you know you want to change? Start with Your Next Move.

And if you’ve got something going on and want help seeing what’s keeping you stuck, here’s how we can work together.